Chunky Monkey Protein Shake

Need a quick energy-fueled meal or snack on the run? This is my go-to for even the pickiest kid!

INGREDIENTS

• 1 scoop of vanilla or chocolate protein powder

• 1 banana

• 3/4 cup almond milk (chocolate is a kid favourite)

• 1 tbsp nut butter or chia seeds

• Optional: 1/4 tbsp of cinnamon (helps balance blood sugar)

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1. Add all ingredients to a blender

2. Blend for 30 seconds to 1 minute on high

3. Pour into a cup and enjoy!