Detox Smoothie
During a Spring or Fall Detox, a smoothie allows your body to take a digestive rest while also boosting your body’s antioxidants, fiber, and immunity.
Chickpea & Tuna Salad
An easy Detox snack or lunch, as it is packed with healthy fiber, fats, and protein, while also satisfyingly crunchy and creamy!
Watermelon and Feta Salad
Ever had summer in a bowl? This recipe is a delicious and balanced tasteful treat!
Salmon Power Bowl
Need a make-ahead meal that tastes good hot or cold? This power bowl is my weekly staple in my meal prep. Salmon can be substituted for chicken, beef, or roasted tofu, so it never gets boring!
Fruit and Yogurt Bowl
Need a new and fun breakfast idea? Want to involve your kids in snack making? This recipe with the base of yogurt can me as unique as you or your kid’s pallet is. Get creative and have fun with an infinite amount of guilt-free topping combos!
Ginger Soda
Like Ginger Ale but hate the fake and processed ingredients or the high amounts of sugar? Try this simple but delicious recipe that always hits the spot or when you need nausea or migraine relief.