Coconut Curry
This meal is a perfect super detox meal with the antioxidant and liver-loving ingredients. You won’t be hungry after enjoying this meal!
Detox Smoothie
During a Spring or Fall Detox, a smoothie allows your body to take a digestive rest while also boosting your body’s antioxidants, fiber, and immunity.
Chickpea & Tuna Salad
An easy Detox snack or lunch, as it is packed with healthy fiber, fats, and protein, while also satisfyingly crunchy and creamy!
Mashed Cauliflower with Mushrooms & Brussels Sprouts
Want a warming savory meal when cooler nights hit? Try this delicious low-carb meal that can be a side dish with roasted chicken or grilled steak, or all on its own! The secret ingredient is Nutritional Yeast which high in B vitamins but tastes like cheese!
Winter Beet Salad
Think salads are just for summer? Not after you try this Winter Beet Salad that can be served cold or with warmed beets.
Golden Milk
Need an alternative go-to hot beverage that replaces your tea or coffee but also gives you a healthy anti-inflammatory boost? Golden Milk has been a popular drink for centuries and once you try it you will see why!
Roasted Carrots with Walnuts and Tahini
Are carrots strong enough to be the main character of a meal or will it always be relegated to a supporting character? After trying this recipe, with the sweetness of the carrots but the richness of the tahini and walnuts, you may see why this dish is perfect just on its own as the main.
Watermelon and Feta Salad
Ever had summer in a bowl? This recipe is a delicious and balanced tasteful treat!
Spinach and Persimmon Salad
Not only is this fruit fun to say, and delicious to eat but Persimmon’s are also full of vitamins, minerals, fiber, and beneficial plant compounds that make this sweet and savory dish a guilt-free pleasure to enjoy anytime of the year!
Salmon Power Bowl
Need a make-ahead meal that tastes good hot or cold? This power bowl is my weekly staple in my meal prep. Salmon can be substituted for chicken, beef, or roasted tofu, so it never gets boring!
Fruit and Yogurt Bowl
Need a new and fun breakfast idea? Want to involve your kids in snack making? This recipe with the base of yogurt can me as unique as you or your kid’s pallet is. Get creative and have fun with an infinite amount of guilt-free topping combos!
Pea and Goat Cheese Crostini
Just think peas are a boring side dish? Think again with this delicious appetizer that combines the sweet taste of fresh peas and savory goat cheese and sourdough will have you looking at peas in a whole new light!
Avocado Toast
Believe that eating healthy is tedious and complicated? Let me prove you wrong with this simple 4-ingredient recipe that is a nutritional powerhouse!
Ginger Soda
Like Ginger Ale but hate the fake and processed ingredients or the high amounts of sugar? Try this simple but delicious recipe that always hits the spot or when you need nausea or migraine relief.